About
Making long-term changes can be difficult, but it's more effective than short-term solutions. The goal is to make small changes over time that will last a lifetime instead of going on a crash diet or course that may leave a person rebounding back and forth. Take this challenge to form healthy habits and processes that will stick with you for a life time of healthier choices.
You can also join this program via the mobile app. Go to the app
Price
Group Discussion
This program is connected to a group. You’ll be added once you join the program.
Healthy Habits Challenge
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