Mommy and Me

Service Description

Get moving, build confidence, and make some great memories together! During this fun, high-energy class, parents and children will train side by side as they: • Learn kickboxing combinations on the heavy bags • Practice fun partner drills together • Learn how to hold and use focus mitts • Build coordination, balance, and confidence • Get a great workout while spending meaningful time together This class is about more than punches and kicks. It is designed to encourage fitness, family bonding, teamwork, and connection with other parents and families in our community. No previous kickboxing or martial arts experience is necessary. Just come ready to move, learn, laugh, and train together! 🥊 Fun 💪 Fitness ❤️ Family bonding 🤝 Community