About
Welcome to the Ghoul School, where spooky meets strong! This 14-day Halloween-themed fitness challenge is designed to get your whole body moving with fun, creative, and spine-chilling exercises. Each day features a ghoulishly effective workout focused on building strength, endurance, and flexibility. From creepy crawls to monster lunges, you'll feel the burn and maybe even a few chills! Each workout is designed to target your core, arms, legs, and cardio, giving you a full-body workout by the end of the challenge. Whether you're a seasoned athlete or new to fitness, Ghoul School will get your blood pumping and muscles growing, just in time for Halloween! Join the Ghoul School Challenge today and get spooky strong!
You can also join this program via the mobile app. Go to the app