Mindfulness Retreat
Sun, Apr 30
|Wesselman Woods
Rejuvenate in Spring with a weekend of guided/unguided meditation, yoga, tai chi, hiking, art, and more. Explore different styles of finding balance while meeting others.
Time & Location
Apr 30, 2023, 8:00 AM – 2:00 PM
Wesselman Woods, Wesselman Park, Evansville, IN, USA
Guests
About the event
Rejuvenate in Spring with a weekend of
guided/unguided meditation,
Event kicks off with Stress Board breaking. Participants write their stresses on a board and a trained martial artist teaches them how to break through them.
Saturday
- Stress Board Breaking 4:30pm
- Dinner 5:00pm
- Pottery 6:00pm
- Hiking 7:00pm
- Moonlight Meditation 8:30pm
Clay molds will set overnight for participants to take with them.
Sunday
- Arrive at Wesselman Woods 8:00am
- Meditation 8:20am
- Tai chi with Master Ron 9:00am
- Art Therapy 10:00am (Creating worry stones and relaxing art with a licensed art therapist)
- Restorative Yoga 11:00am with Yin Yang Yoga 4 You
- Art and Free Style painting at noon
- Stress Board Breaking 1pm
- Open Hiking
Explore different styles of finding balance while meeting others.
Come to the classes you want to, or enjoy the scenery and environment.
Arrive Sunday at 8am
Breakfast and Lunch are provided on Sunday.
Schedule
1 hourMeditation at Wesselman Park
Wesselman Nature Preserve
Tickets
Mindfulness Retreat
Includes full access to the event activities and classes. Three provided meals. Overnight stay at the lakeside cabin
$120.00Sale endedSingle Day Ticket
Tai Chi, Yoga, meditation, Art therapy and Hiking at Wesselman Woods Light lunch included. Activities begin Sunday morning at 8:30am
$60.00Sale ended
Total
$0.00