Self-defense: Knife Defense

Join us for an empowering and practical self-defense workshop designed to teach you essential knife defense techniques that could save your life. At Velocity Fitness, we're committed to helping you feel safer and more confident in any situation. In this hands-on workshop, you'll learn real-world knife defense strategies from our certified martial arts instructors who have trained in disciplines around the globe. Whether you're a complete beginner or have some martial arts experience, this session will provide you with practical skills and awareness techniques to protect yourself and your loved ones.