Our Goal
To provide a facility offering multiple small group classes, from martial arts to dance. If its a movement-focused class we seek to deliver it and be a one stop shop for all Evansville's group fitness classes. More than that we will always keep our class sizes under 20 people. This is to ensure our mission of blending the energy of group classes with time and attention to individual goals.
Our Story
Inspire Yourself
At Velocity Fitness and Training, we make it fun — You'll be a part of a community that is full of motivation. Whether you’re new or a seasoned veteran, we’ve got what you need to stay healthy, feel great, and hit your goals! Our doors opened in 2021 for anyone to come and join in on the fitness fun. We want you to leave feeling better than ever.
Locally owned and operated.
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We pride ourselves on being more than a gym and create a community and engage in multiple activities throughout the year, including:
Fun Runs
Outings
Fitness Retreats
Bike Rides
Fitness Challenges
Trips
Cardio Kickboxing and Kung Fu
Damien
Damien has traveled the world and studied martial arts. He lived in Europe as a Peace Corps volunteer for 2 years where he practiced Judo. He lived in Japan and practiced Aikido. United States Martial Arts Hall of Fame Inductee He has practiced Kung Fu for 15+ years and lived in China where he trained under a Shaolin Warrior monk and became certified to teach. ​ International Sports Science Association Certified in Kickboxing, Nutrition, Exercise Therapy, Corrective Exercise, Personal Training and Yoga. ​ Shaolin Kung Fu and Tai Chi certified under 34-generation warrior monk. ​ World Martial Arts Fighting Federation Black Belt World Martial Arts Hall of Fame Certified coach with USA Boxing Association
Cardio Kickboxing
Amy
I have been a Personal Trainer since 2022! I am also certified in Kickboxing Skills and Drills! I am mom of 2 boys and work as a Licensed Insurance Producer! I love talking to people about health and fitness and hearing about their struggles and victories. ​ I am blessed to be a part of the Velocity Team and love all this community brings National Academy of Sports Medicine Certified Personal Trainer  Kickboxing Skills and Drills NASM Pilates- ASFA
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Zumba
Lonnita
I love to dance, laugh, and connect, spreading joy through movement. ​ Zumba Basic 1 CIRCL Mobility Zumba Cue Like A Pro 1 Year ZIN
Yoga
Jasmine
Jasmine Bennett is a Registered Yoga Teacher (RYT) with Yoga Alliance. She has been practicing yoga for four years before deciding to start her certification to teach. Jasmine's goal for teaching is to create a safe space for people of all genders, all races, and all walks of life to come and connect with their mind, body, and soul. She has a passion for teaching empowering sequences that focus on body confidence, mental and emotional well-being, and tapping into our energy. She specializes in restorative yoga, yin yoga, trap yoga, and chair yoga, but is always seeking to further her education with new styles. Jasmine believes it is her mission as a RYT-200 to help others find peace and serenity in themselves, to feel confident to show up as they are, and take the first step into their own journey of self-love, light, and healing.