The Most Exciting Way to Get Fit
Get on the mats and glove up!
A cardio-focused kickboxing class, that puts you one on one against a heavy bag. Fight like a champion through each round. Classes are small to give more individual attention to technique and personal goal achievement.
You'll learn real moves with a curriculum designed by fighters
and certified coaches.
A total body workout each time!
A Local Favorite
Damien is a fantastic trainer. He knows how to break down the movements so you fully understand it and prevent injuries. He is very high-energy and makes the classes a lot of fun.
Best experience I’ve had in a long time in the area of having a fun, flexible and knowleadgeable trainer! Truly has been such a mood booster and blessing to come in when able and support a local!!! Def should try it out!
10 out of 10 would recommend!!!!! Best place in town!!! I have been going for about 4 months now and my body has made some crazy noticeable changes!!!
I love velocity fitness!!!! Instructor Damien Burge is the best he works you hard but makes it fun for everyone!!!! I would give them a 10 ⭐️S if it was a option!!!!!