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45 minutes
This fun, low-impact class combines simple kickboxing moves with heart-pumping cardio, all set to upbeat music in a supportive, age-appropriate environment.
Strength and Balance
Build strength, boost balance, and improve coordination—no prior experience needed. Whether you're looking to stay active, relieve stress, or just try something new, this class packs a punch in all the right ways!
Silver Strikers
$20 / Payable with plan
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